Archive | Motivation

Overcome writer’s block with hypnosis

This being Los Angeles, a lot of entertainment people come in to break through creative blocks. Whether the person works in music, movies or tv, the underlying issues tend to be very similar and the results very inspiring. Hypnosis, in the form of hypnotherapy, has been helping creative people break through their blocks for a very long time. This is the true story of a multi-talented man named Sergei Rachmaninoff who was born in 1873.

Rachmaninoff is most famous for his Second Concerto. You’d know it if you heard it. However, this magnificent musical piece almost did not get written at all if it wasn’t for hypnosis.

In 1897, Rachmaninoff’s First Symphony was released. The very first time it was performed, the conductor, Alexander Glazunov, was rumored to have been drunk at the time. Due to his intoxication, the performance came off very poorly and Rachmaninoff was humiliated.

Creativity Stunted
For three years following the disastrous performance of his First Symphony, Rachmaninoff was so traumatized and depressed that he was unable to write music. He spent much of this time with his family in Moscow in an apathetic daze.

In 1899, a psychologist named Nikolai Dahl gained a reputation in Moscow for alleviating a variety of sundry psychological problems using hypnosis. Rachmaninoff sought Dr. Dahl’s assistance with his depression and his corresponding inability to compose music.

Dr. Dahl’s methods involved “autosuggestion” which involved repeating the following words to Rachmaninoff while he was under hypnosis: “ You will begin to write your concerto,” “You will work with great facility,” and “ This concerto will be of excellent quality.”

During a hypnosis session, the person becomes open to suggestion making them more likely to accept the suggestions being given. This is how Rachmaninoff went from being utterly traumatized, filled with self doubt to being able to compose music. Hypnosis gave him the ability to overcome his inertia and begin composing again, with great vigor and sense of purpose.

The negative associations of ridicule and failure that Rachmaninoff experienced following the disastrous performance of his First Symphony were erased and replaced with new associations filled with drive and confidence.

The Comeback
Following his sessions with Dr. Dahl, Rachmaninoff wrote his Second Concerto, which is his most famous piece. He dedicated this musical arrangement to Dr. Dahl. Following this success, Rachmaninoff went on to compose many other musical pieces for the next seventeen or so years. There are many different songs that you and I have heard that have borrowed from Rachmaninoff’s brilliance.

Below is the Second Concerto’s first movement. In it, you can hear the basis for Frank Sinatra’s “I Think of You.”


In the second movement, you can easily make out the song, “All By Myself” by Eric Carmen.

Tips for succeeding in your new years resolutions

This next year, you can be successful in achieving your New Year Resolutions by practicing the following tips:

Be Specific
This
When people make their resolutions, most will make broad statements
that are hard to quantify and measure. Being hard to measure, it becomes hard to gauge success, and people quit trying because they become disheartened by the lack of results. If you’re not fully clear on what you want, Hypnosis can help you look within and find those answers. Once you have honed in on your goals, we can start giving your mind hypnotic suggestions that will help you reach them. I always tell my clients, the more specific you are on what you want, the better.

Track Your Progress

It’s very easy to forget your successes and remember even the smallest failure. Because of this I highly suggest you keep a log or journal so that you become fully aware that positive changes are happening. The more you see them taking place, the more you will want to continue moving forward.

Be Realistic

Set goals that are attainable. For example, instead of making the resolution to lose fifty pounds by summer focus on smaller, more doable
goals. Take it one day/week at a time. In doing this, you will avoid rebounding in weight.

Do It For You

Sometimes we say we’re going to change something in our lives because someone else thinks we should. Such goals are inherently bound to fail
because the impetus for change must reside within yourself and not at the
behest of someone else. True change must come from you.

Examine your list of New Year Resolutions and if any of them fit into the above descriptions, then adjust them accordingly. For example, if you have more than two resolutions listed, pare them down to just two that are especially important to you right now. Above all, be committed to focus and follow through. That time commitment includes hypnotizing yourself on a daily basis. The more you do it, the more your train your mind to do what you want it to do.