be gentle with yourself

It’s sad but true: We’re often our own worst critics. Rarely can we be gentle with ourselves. That voice in our head just loves to nag us about how we could have done something better.

It’s time to silence that voice and stop beating yourself up. You need to understand that you did indeed do your very best, and will always strive to do so.

Need help being gentle with yourself? Call Sasha today!

Sasha Carrion (492 Posts)

Life coach, hypnotherapist, and regular health and wellness TV/radio guest, Sasha Carrion makes this world a better place by educating people about the power of the mind and helping clients make lasting breakthroughs.

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