by Sasha Carrion | Aug 11, 2019 | Hypnosis (All Posts), Self Confidence & Self Esteem, Weight Loss |
Going From Binge Eating to Having a Healthy Relationship With Food: The Chocolate Example Do you like sweets? I do too. I’m not even going to try to deny it. If you gave me the choice between something sweet, drinking alcohol or having something savory, hands down I...
by Sasha Carrion | Jul 21, 2019 | Hypnosis (All Posts), Obsessive Compulsive Behavior, Weight Loss |
Binge Eating Disorder: The Mental Component to Compulsive Eating To you this might look like a regular box of chocolates but for me this was actually a prop that I recently used in a session. My client is suffering from really bad binge eating, she’s a total...
by Sasha Carrion | Jul 11, 2019 | Hypnosis (All Posts), Sasha's Success Strategies |
Advice For When Things Aren’t Going Your Way Where there is a will there is a way. I have a story that really speaks to them. You know when I first started making all these YouTube videos I decided that I was going to make my videos in both English and Spanish so...
by Sasha Carrion | Jul 1, 2019 | Hypnosis (All Posts), Sasha's Success Strategies, Self Confidence & Self Esteem |
Stop People Pleasing and Learn to Say No I can’t express enough how important it is that you use your voice. What do I mean? I mean that in the same way that you say yes to certain things, that you feel comfortable saying no to others. You don’t always...
by Sasha Carrion | Jun 19, 2019 | Hypnosis (All Posts), Self Confidence & Self Esteem, Sports and Athletics |
The Professional Athlete’s Mental Game From Struggling To Winning Again Imagine a situation in which a professional athlete who’s really good at what he does all of a sudden starts making mistakes, I mean mistake after mistake to the point where he...
