Sugar Addiction Cravings

Take control of your sugar intake so that you are no longer at its mercy

Feel good. Feel in control

Because what you eat does matter

hypnosis to stop drinking soda - Los Angeles Hypnotherapist

For most people, sugar addiction goes back to their childhood, when they learned to find comfort in the things that they ate. At that time, the mind started associating feeling better with eating certain foods. That’s because eating sugary foods causes you to be awash in neurotransmitters that make you feel calm, relieved, and rewarded. This is what drives people to eat when they are upset or stressed and have no other coping mechanism. The mind tries to relieve stress by ensuring that the brain’s “feel good” chemicals are released.

If you are experiencing sugar addiction, you know that  it can be very hard to stop. The more sugar-laden substances you eat or drink, the more neurotransmitters are released, which ultimately causes a deficiency that is only satiated when you eat more sugar, just so that you can just feel normal again. That is why it is said that sugar is addictive. During our hypnosis sessions, we will be programming your mind to see sugary foods and drinks in a completely different way, so that you are able to take a different set of actions that are in line with your goals.

“Sasha — I am so amazed at the ways in which the healthy suggestions from my hypnosis tapes are finding their way into my everyday life. The other day, out of habit, I grabbed some hard candy from a bowl at a store. I have always had an automatic attraction to sugar. But, this time, I heard your voice in my head telling me that I find sugar sickly sweet and preferred fresher, healthy fare. Guess what? The candy is still in the bottom of my purse—I have no desire for it! Amazing.”

— Holly J., Marina Del Rey, CA.

Take control of your sugar intake so that you are no longer at its mercy.

All hypnosis sessions can be customized to your needs. Click the BOOK NOW button to make your appointment and be sure to sign up for Sasha’s newsletter as she is about to release numerous Coaching & Hypnosis Programs. 

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