by Sasha Carrion | Aug 11, 2019 | Hypnosis (All Posts), Self Confidence & Self Esteem, Weight Loss |
Going From Binge Eating to Having a Healthy Relationship With Food: The Chocolate Example Do you like sweets? I do too. I’m not even going to try to deny it. If you gave me the choice between something sweet, drinking alcohol or having something savory, hands down I...
by Sasha Carrion | Jul 1, 2019 | Hypnosis (All Posts), Sasha's Success Strategies, Self Confidence & Self Esteem |
Stop People Pleasing and Learn to Say No I can’t express enough how important it is that you use your voice. What do I mean? I mean that in the same way that you say yes to certain things, that you feel comfortable saying no to others. You don’t always...
by Sasha Carrion | Jun 19, 2019 | Hypnosis (All Posts), Self Confidence & Self Esteem, Sports and Athletics |
The Professional Athlete’s Mental Game From Struggling To Winning Again Imagine a situation in which a professional athlete who’s really good at what he does all of a sudden starts making mistakes, I mean mistake after mistake to the point where he...
by Sasha Carrion | May 19, 2019 | Hypnosis (All Posts), Sasha's Success Strategies, Self Confidence & Self Esteem |
Spring Cleaning of Toxic People Are you somebody who has done everything to heal, growth and evolve? And maybe you are starting to notice things around you that you hadn’t notice before. That starts to happen because the more you growth and you open your...
by Sasha Carrion | Apr 4, 2019 | Hypnosis (All Posts), Sasha's Success Strategies, Self Confidence & Self Esteem |
3 Simple Yet Powerful Mindsets on Self Love Here are 3 Simple Yet Powerful Mindsets on Self-Love: You are worthy of your own love no matter what. (That means that you are worthy of love even if you had a parent or parents that didn’t value you or treat you well. ...
by Sasha Carrion | Mar 7, 2019 | Hypnosis (All Posts), Sasha's Success Strategies, Self Confidence & Self Esteem |
How To Stop Trying To Please Everyone Have you noticed how you lose self-respect and self-confidence by trying to please others? It only hurts you. It makes it so that you’re always worried that you won’t get the approval of others. It’s a horrible thing to be...
