We know you sometimes get stuck in your head. Don’t feel bad — we all do. The problem comes when we use the stories we create in our minds as excuses to stop trying, stop risking, and hide.

“If I talk to that guy, he’ll just reject me.” “If I sign up for that spin class, I won’t be able to handle it.” “If I speak up at that meeting, I’ll get laughed at.”

Sound familiar?

Sasha says, “Stop making up stories. The majority of the negative things that you think are going to happen, never will.”

Need help getting out of your head? Call Sasha today!

Sasha Carrion (492 Posts)

Life coach, hypnotherapist, and regular health and wellness TV/radio guest, Sasha Carrion makes this world a better place by educating people about the power of the mind and helping clients make lasting breakthroughs.

Pin It on Pinterest

Share This