Body Acceptance is to Love Your Body and Love YourselfBody acceptance doesn’t mean that you stop taking care of yourself. It means that you stopped judging yourself and started accepting yourself as is. Accepting and loving yourself naturally makes you want to be good to yourself. It makes you want to take care of yourself including your body. I’m not talking about just your favorite parts. I’m also talking about your imperfections.

Love yourself as it is because every single part of you makes you. Feel comfortable in your own body and accept it like it is. There is no standard body, there is no normal when we talk about bodies. You are imperfect and flawed like everybody else.

Nothing is wrong with your body but there is a lot wrong with the people and the messages that try to make you feel like there is something wrong with your body. Don’t let anybody else make you feel you are not beautiful, because you are beautiful and you will always be beautiful.

It is good to work on your body to be healthy but don’t you ever forget to be happy while you do it. Be happy with the way you are, always, as this will make you ready to get what you want, to reach your goals more easily.

You are also unique, you are you and nobody else in this world is the same. Don’t waste your time and your efforts trying to be somebody else. Celebrate it!

Feel free to like and follow my Healthy Mind + Healthy Body Transformation Page.

 

Sasha Carrion (492 Posts)

Life coach, hypnotherapist, and regular health and wellness TV/radio guest, Sasha Carrion makes this world a better place by educating people about the power of the mind and helping clients make lasting breakthroughs.


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