Imagine Being In Control Of Your Sweet Tooth.
I just got off the line with one of the women that’s in my Healthy Mind + Healthy Body Transformation Program, she just mentioned to me that this Halloween she was able to do something that she would have never been able to do. Before, she would have completely eaten a bunch of the candy that she had bought for trick-or-treaters but, unlike the past which she did, this year she just didn’t touch it, she just didn’t touch it and so she told me that she has this huge bowl of candy left at home, instead of eating it she’s gonna put it away for next year. A person who has felt addicted and out of control when it comes to sugar, that is huge, that is massive, so I’m very happy for her and I’m very proud of her. She’s doing it and she’s doing it on her terms and she’s not depriving herself.
Honestly, a lot of times we have these goals and we don’t follow through with them because things pop up, things don’t work out the way we want them to and because of it we just stop and we give up altogether. you know one of the, so-to-speak, the magic formulas to success is:
1. Having determination and
2. Having the tools that you need to succeed.
I want you to consider the kind of mindset that you’ve had towards reaching certain goals, because it could be that A, you haven’t had the determination or B, you just haven’t had the tools that you needed to accomplish your goals. In most cases it’s one of those two sometimes, it’s even both so I want you to consider the story that I’ve just told you and consider that this woman is around years old, maybe a little more, I’m not quite sure, I can’t quite remember and so for her to be in control after having felt out of control of her sugar intake for years, it’s pretty impressive.
So, I hope that this story inspires you to believe in yourself and to really believe that everything is possible, it’s just a matter of figuring out the logistics.
Well that’s it for me, I hope you’re having a great day and I look forward to seeing you soon.
Español