Mindful Eating is the Answer


Mindful Eating is the Answer. Dieting doesn’t work. It’s Mindful eating and taking control of what we eat that puts us in control of our weight.


Sasha Carrion (492 Posts)

Life coach, hypnotherapist, and regular health and wellness TV/radio guest, Sasha Carrion makes this world a better place by educating people about the power of the mind and helping clients make lasting breakthroughs.

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